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Redding releases weight loss guide


By Staff

Sept. 29, 2009, 12:30 a.m. - Syndicated talk radio show host Robert "Rob" Redding Jr. has released a weight loss guide of how he lost 135 pounds in six months and has been keeping it off for 12 years.

"This is a not a diet," said Redding, who went from 315 to 180 pounds while eating whatever he wanted.

"'The One a Day Fade Away' is a way of life that will improve the lives of the people that use the guide," he said.

Redding's weight loss guide, "The One a Day Fade Away," is available online at his Web site.

Redding is already author of "Hired Hatred: Why politicians, political parties and the political prejudices they tout are mutually exclusive from good government." Talkers magazine noted Redding's uniquely independent views on government by listing him as one of the "100 Most Important Radio Talk Hosts In America."

He has also been called one of the most "respected names in the media," by urban magazine Upscale, and "one of the most intellectual and intriguing radio talk show hosts since Tavis Smiley" by urban industry authority Radio Facts. What's more, he won an ADDY in March and an Associated Press award in June for his work.

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Redding's show heard in all 50 states on XM 169 and terrestrial radio via the Genesis Communications Network. GCN also airs the show on KTAE-AM in Waco, TX and Austin; KKGN-AM in Oakland, San Francisco and San Jose; WURD-AM in Philadelphia; WLMC-AM in Myrtle Beach and Charleston; WMEL-AM in Melbourne, Fla.; WVNA-AM in Tuscumbia, Ala.; and throughout Arkansas, Louisiana and Mississippi on KMLB-AM.   

Redding already has a weekly podcast that is downloaded by hundreds each week on his "Black Web Award"-winning Web site, He is also a frequent guest on National Public Radio and the Fox News Channel, and has been quoted in some of the nation's top newspapers.

His radio program uses exclusive headlines taken from The site has been called a "clearinghouse for African American news" by the Atlanta Journal-Constitution newspaper.


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